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This is how the creator of Zen Habits changed his life
Habit Zen by Leo Babauta — Kickstarter
The One Thing is so meaningful and important that it brings up a ton of uncertainty for us, and causes us to avoid, run, distract, comfort, procrastinate. And repeat. Once you are ready to move into the task, picking the smallest next step instead of a huge step allows you to move in with a lot more ease, and get the ball rolling. Then you can do the next small step after that … or throw in another short meditation to feel connected again. Join two million breath-taking readers: rss email twitter facebook. So how do we deal with this uncertainty and habitual avoidance?
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Zen Habits is a blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits. Until approximately , the blog focused largely on topics such as productivity and being organized, but Babauta later drifted away from these topics.
Hi my friends I'm so grateful, humbled, floored. But if you are still able to help out, I would love to push past this goal so that we can start on the phone app as soon as possible. So whatever you can do, I will give you a deep thank you.